Cacao Circle & Soundbath w/ Hans Austin (A Celebration of the Breath)

Join me for this special Cacao Circle, Soundbath and Meditation.

☕ The journey will begin with a serving of Cacao called "Criollo," which is one of the original and rare varieties enjoyed by the ancient Maya and makes up only 2% of the World Crop today. It is prepared in Guatemala and blessed in ceremony by my current teacher, Nana Marina Cruz who is a Mayan Tz'utujil Spirital leader.

? We will then do a brief dive into what Cacao is and it's connection to the sacred Calendar of the Maya. This will be followed by a Pranayama breathing excercise to help open up our lungs and connect us to our true essence.
? Aug 2nd in the Mayan Calendar is 8-I'Q. The Nahual or "energy" I'Q is represented by the breath and the wind which governs communication and change combined with the number of wholeness, the number 8.

?‍♂️ Following this, you will lay down and be led through a sound bath conducted by myself.

? The combination of the sound bath and ceremonial cacao will create a synergetic effect, amplifying the transformative power of the experience. You may find yourself immersed in a meditative state, experiencing deep peace, and possibly encountering emotions, insights and visions that arise from within.

Preparation for a Cacao Ceremony:

Cacao contains caffeine, so please do NOT DRINK COFFEE or any other stimulants at least 3 hours before the ceremony. Please also refrain from using drugs or alcohol. We recommend that you do not eat for at least three hours prior to the ceremony. Dress in comfortable loose clothing.

Please drink plenty of water both before and after the ceremony to stay hydrated.

*A portion of ticket sales will be donated directly to the Tz'utujil community.

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FAQ'S

WHAT IS CACAO?

Known as "Food for The Gods," by the Mayans, Cacao is essentially chocolate in its unprocessed raw form. From its origins in the Equadorian Amazon, cacao traveled to Southern Mexico where it was used first by the pre-Olmec peoples, then the Olmecs, the Maya, and the Aztecs. It was used for many things including spiritual practices, medicinal uses and as a currency. Eventually it was brought to the Caribbean and the rest of the world by the Spaniards.
The cacao ceremony is a sacred gathering in which participants gather to connect to their hearts and journey within. For the Mayan people, cacao is utilized as a rebirthing medicine, helping people get rid of negativity, release emotional suffering, and experience universal love. It helps us connect to our hearts, cultivate self-love, increase awareness, and support us on our path. It will also serve to heighten your senses and reconnect you directly to the heart of mother earth. And let's not forget it's numerous health benefits!
What you could feel with Sacred Cacao

Feeling grounded - Energy Boost - An open heart sensation - Pure happiness and bliss - A deeper connection with your emotions - A feeling of belonging and love toward others - An ease to speak your Truth -A remembrance of ancestral practices

Other benefits include:

• Reduces appetite and helps in weight loss
• High in Magnesium
• 40x the antioxidants of blueberries
• Acts as an antidepressant and balances the mood
• Helps to reduce PMS symptoms and regulates it
• Highest plant source of Iron on the planet
• Releases dopamine, seratonin and endorphins in the brain
• Helps with cardiovascular health by dilating blood vessels
• Assists in regulating heartbeat and blood pressure
• Helps to protect from environmental and metabolic toxins
• Helps to increase focus and alertness
• Detoxifies the liver
• Helps with healthy pancreas function
• Facilitates anti-aging and rejuvenation

WHAT IS A SOUNDBATH?

In general, a sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

The general intention of a sound bath is to create a state of harmony in the listener by using sound to clear discordance from the participants' energy fields. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experiences.

ABOUT THE FACILITATOR:

Hans Austin

Born and raised in New York from parents of Haitian roots, Hans is a trained sound healing and certified Reiki practitioner as well as a student of Mayan Cosmology initiated in the facilitation of Cacao under the guidance of Mayan Tz'utujil Spiritual Leader, Nana Marina Cruz!

https://www.instagram.com/hans__austin

Event Venue

150 W 28th St suite 303, 150 West 28th Street, New York, United States