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Join us sunday the 4/5 in Copenhagen for a heart centered evening of selfcare, self-discovery & body awareness.
"Soften into your heart & body"
We start the sensorial, gentle inner journey with ceremonial cacao and grounding, to open up to a nourishing journey with calming meditations and deep relaxation.
Here you will have the opportunity to connect deeper with your intuition and inner guidance.
- A soft opening of the heart and spirit, with a focus on self-awareness, presence, healing and grounding.
Later we will softly transition into a Fascial Flow session.
This is a movement practice that brings presence and authentic listening to the fascia in the body.
By doing so it brings greater body awareness, restores vitality, and regulates the nervous system. Through slow, gentle movements, it supports relaxation, improves posture, and brings balance to both body and mind.
Perfect for relieving stress and fostering deep connection within.
We are looking so much forwards sharing this evening with you and to guide your through this experience.
- Kari & Cathrin
www.karivigpetersen.com & www.cathrinelenor.com
PRACTICAL INFORMATION:
Where:
YogaBeing
Prinsesse Maries Allé 13
1908 Frederiksberg
Sunday the 4/5 from 17-20.30
Price: 450,-
Get your ticket here:
https://cathrinelenor.com/events/workshop
About Cacao:
Cacao, in its purest form, has been used in rituals and ceremonies, as a spiritual support to connect deeper with our intuition, inner nature and outer nature / our planet.
Cacao supports us in a sensation of feeling grounded, connected and helps us to listen even deeper to our bodies. It is a gentle but powerful plant that helps us regain a calm mind and body, clarity and supports us to gain new insights and understandings.
About Fascial Flow:
Fascial Flow® was developed by Jeanne Jensen. Based on 30 years of pioneering work, Jeanne has developed this unique combination of Continuum Movement®, Rolf Movement® and Body Mind Centering.
- Fascial Flow is a sensorial exploration of the body.
- By slowing down and inviting deep presence in movement sequences, it brings vitality and softness to our connective tissue.
- Fascial flow regulates the nervous system and brings upon a better body posture, mobility and health, both mentally and physically.
- The method invites for deep contact to oneself and can have therapeutical effect.
- Fascial flow is a method where we learn to listen authentically to our bodies.
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Event Venue & Nearby Stays
Yoga Being, Prinsesse Maries Allé 13, 1908 Frederiksberg C, Danmark,Frederiksberg, Frederiksberg, Denmark
Tickets
