Cacao Ceremony

We begin by opening the space with gentle guided breathwork and grounding meditation, inviting you to relax and shift from the mind into the body. This helps you settle your nervous system, deepen presence, and prepare for the journey ahead.

Flowing into our Cacao Ceremony, we drink ceremonial cacao with mindful intention, honouring this plant for its heart-opening effects. Followed by guided meditation, a soft journey into your heart space — a moment to listen inward, receive, and reconnect.

We transition into a calming Sound Journey with high-frequency music and sound bowl to support emotional and energetic integration. Soothing your system and guiding you into deep stillness. Closing with silence to integrate the experience.

• Yoga mat
• Blanket
• Pillow
• Mug
• Water bottle
• Warm comfortable clothing

Bookings essential. Limited spaces.

The entrance is through the door on Kilmore Street (not through the Piko store). Doors will open 10 minutes before the event.

All people welcome, no experience needed. I look forward to seeing you xxx

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We work with pure ceremonial cacao, a gentle heart-opening plant medicine that reconnects you with your emotional and intuitive centre. Through mindful sipping and intention, cacao softens the mind, nurtures the nervous system, and opens the doorway to your inner wisdom. It offers a warm, grounded support as you settle deeper into your body and heart space.

Cacao supports you to:

• Open your heart gently and naturally
• Soften emotional tension and resistance
• Cultivate self-connection, compassion and inner clarity
• Relax the mind and deepen presence
• Increase energetic flow, emotional awareness and intuition

This guided inner journey invites you to quiet the mind and drop into the deeper layers of your heart. Through relaxation, awareness and contemplation, you are gently guided into a state of presence where your inner truth and emotional landscape become clearer and more accessible. This meditation creates a safe internal space for reflection, release and connection.

Guided meditation supports you to:

• Awaken deeper body awareness and inner stillness
• Connect with your emotional and energetic heart
• Deepen self-connection and inner listening
• Release mental tension and open space for reflection
• Access intuitive guidance, softness and truth

Gentle high frequency music and the Tibetan sound bowl offer a restorative field of vibration that soothes the nervous system and guides you into deep relaxation. These healing frequencies help clear stagnant energy, calm the mind, and support the integration of your heart journey and cacao experience. Sound becomes a gentle anchor, allowing insights and emotions to settle naturally. Ending with silence to integrate the experience.

Sound healing supports you to:

• Release stagnant or heavy energy
• Drop into deep rest and nervous system regulation
• Receive intuitive insights through stillness
• Integrate emotional and energetic shifts
• Return to a grounded, peaceful state of being

• 100% ceremonial cacao, water, ginger, maple syrup (& love)

Event Venue

Piko Wholefoods, 229 Kilmore Street, Christchurch, New Zealand

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