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Ambien, a sedative-hypnotic, aids those struggling with insomnia by promoting a quicker onset of sleep. Zolpidem, its active ingredient, acts on GABA receptors, inducing a calming effect. Prescribed for short-term use, it helps establish a regular sleep pattern. However, potential side effects like memory issues and sleepwalking necessitate caution. Ambien is best taken on an empty stomach just before bedtime. Prolonged use raises the risk of dependency, and sudden cessation may lead to withdrawal symptoms. Consultation with a healthcare professional is crucial to determine proper dosage, duration, and to address any concerns, ensuring the safe and effective management of insomnia.

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