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In this 90 min special workshop Raina & Renee will guide you through a fun practice focusing on those hard to reach area's. We will sculpt shape, strengthen your abdominal, buttock and thigh muscle groups by combining elements of yoga, pilates, resistance bands, strength training & more! Come ready to sweat! This class will be designed for all levels, and offer modifications for you to move at your own pace. Sign up Early for Discounted Price $15GK members before December 31th! Non-Members $25 Drop in ($15 to hold spot ~$10 due day of for non members)~ All participants will receive a special Guts and Butts post workout Smoothie after class! Bring water, a towel & positive attitude ready to sweat and have fun with a great playlist & workout community!
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Event Venue & Nearby Stays
1050 E. SR 206, Units E & F, Saint Augustine, FL, United States, Florida 32086, 1050 SR-206, St Augustine, FL 32086-4860, United States,Crescent Beach, Florida, St Augustine Shores
