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Although yogic sequences and linking breath to movement are included throughout a Buti yoga class, more emphasis is placed on cardio and dance movements. These types of exercises burn more calories and challenge stamina more than classic yoga. The classes focus on building strength and flexibility. www.HorizonHouseYoga.com
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Event Venue & Nearby Stays
Horizon House Yoga, 400 Parque Dr suite 8,Ormond Beach, Florida, United States