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Join us as we gather together to learn simple strategies to calm stress, restore energy and feel like yourself again!First, we will watch an online webinar on burnout and stress with women’s health expert Jenn Pike - you’ll want to take notes.
Afterwards Paige Noete will lead us through a short introduction to breathwork. You’ll learn simple tools to release tension, center your energy, and return to inner stillness - practices you can use at home, at work, or whenever life feels heavy.
Lastly, we will offer a tasting of Juice Plus+ Cacao and Luminate which both help naturally support mood and energy.
Bring a yoga mat if you have one (not needed).
Note there is no cost for this event. 💛
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Event Venue & Nearby Stays
Stettler United Church, 4802 51 Ave,Stettler, Alberta, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
