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Squat workshop- Learn the mechanics for YOUR body to get proper squat form and muscle engagement. Unique hip shapes mean we all need unique foot placements. Come learn how foot placement can help increase strength, and decrease low back pain.
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Event Venue & Nearby Stays
1588 Country Club Plaza Drive, St. Charles, MO, United States, Missouri 63303, 1588 Country Club Plaza Dr, St Charles, MO 63303-3859, United States
Concerts, fests, parties, meetups - all the happenings, one place.











