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Who wants to make positive changes in their health and protect their joints at the same time with a low impact, zero gravity workout?! Jumping jacks, squats, push-ups,running, mountain climbers oh my!!! All with the bungee taking 60-70% of your weight making this a low impact and zero gravity workout unlike any other!! Every 30 seconds on the bungee is equivalent to 2 minutes of cardio so we will be burning calories at super speed!Please bring:
• Bike shorts or padded shorts are highly recommended under or over leggings for participation to increase the comfort of the harness.
• A Towel
• Water
Reminder:
• These sessions are non-refundable.
Cancellations:
PLEASE NOTE If you're unable to attend a class, you must cancel within 6 hours of class time. No shows and late cancellations will be charged the full price of the class, bundle, workshop, membership or special booked.
ANY/ALL memberships, class bundles, class passes, pop up classes, kid's events or workshops, adult workshops, events or specials of any kind are NON-REFUNDABLE.
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Event Venue & Nearby Stays
4829 Commercial Drive Suite 3, New Hartford, NY, 4829 Commercial Dr, New Hartford, NY 13413-6212, United States,New York Mills, New York