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🗓️ Thursdays at 645PM | 13th June - 11th July, 2024 (Join anytime + Open to all expecting parents & postnatal parents.)
Looking for a way to connect with your growing baby, with a backdrop of RnB tunes and movement? Vital Beat's Prenatal Yoga welcomes expecting parents of all bodies and experience levels! Join Lauren, for a 5-week series of gentle movement, relaxation techniques, and discussions on informed childbirth. Find your groove, improve sleep, and reduce stress – it's pregnancy bliss with a beat!
✨ Prenatal yoga is more than a physical practice; it's a sanctuary where you can enhance sleep quality, alleviate stress & anxiety, strengthen the muscles crucial for birthing, relieve lower back pain & nausea and connect you with others, to build a supportive community as you prepare for parenthood.
🤰 Perfect for those 14 weeks pregnant and beyond, and welcoming postpartum attendees after 6 weeks.
Grab one of our New Client Passes for $59 to experience this, and other great pre/postnatal options.... or Casual Passes start from $22, even better enjoy more versatility and additional benefits with one of our memberships!
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Event Venue & Nearby Stays
Vital Beat Yoga & Reformer Pilates, 1 The Crescent, Midland WA 6056, Australia,Perth, Western Australia, Midland
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