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Looking for a gentle way to stay active during pregnancy and meet other mums-to-be? Join us every Wednesday at Bromsgrove Sport and Leisure Centre for a relaxed swim and social session.- Gentle swim with pregnancy-safe exercises
- Suitable for swimmers and non-swimmers
- Café social with Family Hub support & advice
- Midwife-led Q&A session on the 4th Wednesday of each month (Next: 26th November)
- 2nd Wednesday of the month (Next: 12th November): Family Hub will attend with pregnancy vitamins available to buy, plus information on breastfeeding and breast pump hire
🕐 Swim: 1–2pm
☕ Social: 2–3pm
💷 Cost: £2.56 per session
Swimming during pregnancy can relieve discomfort, improve sleep, boost circulation, build strength and help reduce stress.
Please go to the Bromsgrove Leisure Centre website to book your swim session.
#BumpAndSplash #PregnancyWellbeing #Bromsgrove #FamilyHub #AquaNatal
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Bromsgrove Sport and Leisure Centre, Bromsgrove, United Kingdom
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