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Looking for a gentle way to stay active during pregnancy and meet other mums-to-be? Join us every Wednesday at Bromsgrove Sport and Leisure Centre for a relaxed ladies-only swim and social session.Gentle swim with pregnancy-safe exercises
Suitable for swimmers and non-swimmers
Midwife-led session + Q&A on the 4th Wednesday of each month
Café social with Family Hub support & advice
🕐 Swim: 1–2pm
☕ Social: 2–3pm
💷 Cost: £2.56 per session
Swimming during pregnancy can relieve discomfort, improve sleep, boost circulation, build strength and help reduce stress.
Please go to the Bromsgrove Leisure Centre website to book your swim session.
#BumpAndSplash #PregnancyWellbeing #Bromsgrove #FamilyHub #AquaNatal
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Bromsgrove Sport and Leisure Centre, Bromsgrove, United Kingdom
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