About this Event
Our inagrual B2S event is built around building immunity and community. We have brought together three local leaders in their propective specialties. Our goal is to educate on a balanced approach to a more efficient, stronger, healthier body and family as we prepare for back to school.
Agenda: Join us for discussions and workshop changing the way we prepare for back to school. You don't want to miss!
Check in- 5:00 - 5:15pm at TownHall
Following the two hours of activities, we welcome you to join us for light snacks and beverages at Townhall for Q&A.
Each session will be 30 minutes of presentation.
Sarah Williams, APRN-CNP (co-founder LYV The Wellness Space)
- Improve Energy, Sleep and Brain Function
- Improve athletic performance
- Identify health risk and prevent disease
- Environmental toxins and reducing exposure
Maria Hickman (founder Swap-it-healthy)
- Nutrition
- Sleep
- Stress
- Supplementation
Olivia Stone, Mental Health Therapist (co-owner of PrepSlutz)
- Handling unexpected displacement
Workshop- This session is completely devoted to sharing best practices to some of our most challenging tasks. Work along side other parents as you build successful practices through a community effort.
- Meal prep
- Grocery Shopping
- Dedicated family activity time
Presented by:
LYV The Wellness Space
Swap It Healthy
Townhall
Event Venue & Nearby Stays
LYV The Wellness Space, 1870 West 25th Street, Cleveland, United States
USD 0.00
