Name: Building Healthier Habits!
Start: 2026-02-18T17:30:00-06:00
Location: Harvest Chiropractic

Join us for an engaging and practical talk focused on building healthy habits that support long-term wellness!
In this presentation, we’ll explore the foundational pillars of health, including nutritious eating, proper hydration, restorative sleep, and spinal hygiene. Learn how small, consistent lifestyle choices can improve energy, reduce stress, and support a healthier spine and nervous system.
This talk is designed to provide simple, actionable strategies you can start using right away to enhance your overall well-being and get the most out of your chiropractic care!