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Unlock Your Potential: Building Emotional Resilience for Everyday LifeAre you ready to thrive in the face of life's challenges? This dynamic, interactive course on emotional resiliency is designed for everyone. Whether you struggle with stress, anxiety, frustration, or just want to improve your ability to handle life's unexpected twists and turns, this workshop is for you!
Join us for an engaging, transformative experience that will equip you with essential tools to adapt, cope, and bounce back when life doesn't go as planned. In this course, you'll learn how to:
--Stay calm under pressure
--Build emotional strength and resilience
--Navigate difficult emotions like frustration, anger, and anxiety
--Cultivate a mindset that helps you thrive, even in tough situations
--Bounce back emotionally
Using insightful video teachings led by the inspiring Dr. Marcus Warner and Stefanie Hinman, the course includes interactive exercises and thought-provoking group discussions. Together, we’ll explore the powerful concepts from Building Bounce: How to Grow Emotional Resilience and learn practical strategies to enhance our ability to manage stress and adversity.
Dates: Thursdays, January 9 - February 27, 2025
Time: 6:30-8 pm
Location: Grace Fishers Church, Room 138
Cost: No Cost to Register, Must purchase required materials
Visit our website to register or learn more: www.gracefishers.church/events
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Event Venue & Nearby Stays
Grace Fishers Church, 12450 Olio Road,Fishers,IN,United States
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