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In a thriving relationship, itโs essential to find the right balance between togetherness and individuality. Many couples struggle with releasing the single person thought pattern and transitioning to a mindset that embraces the partnership. This session will focus on how to become one with your partner while also maintaining your individuality and prioritizing self-care.๐ผ๐๐ค๐ช๐ฉ ๐๐๐๐จ ๐๐๐จ๐จ๐๐ค๐ฃ:
Join us for "Embracing Interdependence: Balancing We and Me", where you'll learn how to nurture a healthy interdependence in your relationship. This means valuing the "we" without losing sight of the "me."
๐๐๐ฎ ๐๐ฃ๐ฉ๐๐ง๐๐๐ฅ๐๐ฃ๐๐๐ฃ๐๐ ๐๐๐ฉ๐ฉ๐๐ง๐จ:
Interdependence is crucial for a strong, resilient relationship. It involves mutual support, cooperation, and shared responsibilities, creating a partnership that thrives on balance. Research shows that couples who practice interdependence report higher levels of satisfaction and stability.
๐๐๐ฎ ๐๐๐ก๐-๐พ๐๐ง๐ ๐๐๐ฉ๐ฉ๐๐ง๐จ:
Maintaining your independence through self-care is just as important. Taking care of yourself not only benefits you but also positively impacts your relationship. Prioritizing self-care ensures that you are mentally, emotionally, and physically well, which allows you to contribute positively to your partnership.
๐๐๐๐ฉ ๐๐ค๐ชโ๐ก๐ก ๐๐๐๐ง๐ฃ:
-Release the Single Person Thought Pattern
-Creating Healthy Interdependence
-Prioritize Self-Care
-Strengthen Your Bond
๐๐๐ฎ ๐ผ๐ฉ๐ฉ๐๐ฃ๐:
Building Better Bonds is a series of transformative classes designed to help couples strengthen and maintain a healthy, loving relationship through expert coaching and supportive community engagement. Led by experienced relationship coach Alasha Bennett, with over 15 years of experience in helping couples navigate healthy love. Alasha brings her unique insights and practical advice to these transformative sessions, designed to help you unlock the potential of your relationship as you navigate the complexities of love and partnership.
๐พ๐ก๐๐จ๐จ ๐๐๐๐๐ก๐๐๐๐ฉ๐จ:
-Interactive 2.5-hour in-person session
-Practical exercises and real-life examples-
-Q&A with Alasha Bennett
-Actionable steps for connection with your partner
๐ผ๐๐ค๐ช๐ฉ ๐๐ค๐ช๐ง ๐๐ฃ๐จ๐ฉ๐ง๐ช๐๐ฉ๐ค๐ง:
Sessions are conducted by Alasha Bennett. With over 15 years of experience in helping couples navigate healthy love, Alasha brings her unique insights and practical advice to these transformative sessions, designed to help you unlock the potential of your relationship.
We look forward to seeing you and helping you build a stronger, more communicative relationship.
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Event Venue & Nearby Stays
1 Columbus Center, Virginia Beach, VA, United States, Virginia 23462
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