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Join us on Tuesday, October 8th from 10-11am for a Building a healthy diet class. Topics will include how to incorporate healthy eating into your daily life. What's driving your eating habits? Things like stress, emotions, different seasons in the year, social media, and pre-existing medical conditions can all inform us on what we should feed our bodies. This FREE workshop will educate you with research-based information to assist in building a healthy diet. Learn the health benefits of foods in each food group, how to eat healthy while dining out, and some tips to help your picky eaters at home.
REGISTER HERE: https://bit.ly/RSVPTHRIVEclasses
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Event Venue & Nearby Stays
12749 Nettles Drive, Newport News, VA, United States, Virginia 23606
