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“Sadhana” is our daily spiritual & wellbeing practice. The essence of this workshop is to fortify you with an 'everyday' home practice incorporating kundalini yoga, body locks (“the bandhas”), proper spinal alignment, and fundamental tools for pranayama and chanting.For more information and the link to register, please visit: https://ashevillecommunityyoga.org/event/build-your-sadhana-w-drew-jc/
For more information and the link to register, please visit: https://ashevillecommunityyoga.org/event/build-your-sadhana-w-drew-jc/
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Event Venue & Nearby Stays
8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804
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