Buddhist Psychology : Dealing with Emotions, Depression and Anxiety

Sun Nov 02 2025 at 09:00 am to 12:00 pm UTC-05:00

1834 Danforth Avenue, Toronto, ON, Canada, Ontario M4C 1H8 | Toronto

Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario
Publisher/HostParamita Centre - Tibetan Buddhist Meditation in Toronto & Ontario
Buddhist Psychology : Dealing with Emotions, Depression and Anxiety
Advertisement
Buddhist Psychology: Dealing with Emotions, Depression & Anxiety - 3 hours introductory class with Buddhist Monk Tenzin Gawa (Jason)
Open to All! - in person or online

Buddhist Psychology
Far from being a dogma, Buddha's teaching are a deep insight into reality and provides incredible tools to deal with our own mind and difficult emotions. Sometimes called a "science of the mind", Buddhism provides more than relevant tools to deal with difficulties that most of us face nowadays: stress, anxiety, harmful emotions and depression. This 3 hours class i a short introduction to the vast world of Buddhist Psychology and how anyone can use Buddha's wisdom in our modern world to improve our mental peace. Join us for this special event with our International Teacher Buddhist Monk Tenzin Gawa (Jason).

Tenzin Gawa (JASON SIMARD) - Speaker
Tenzin Gawa (Jason) is the main teacher of the Paramita Center in Montreal and Toronto. He took monk vows in 2010 from the Tibetan Master Geshe Dawa in India and received the monastic ordination from H.H. Dalai Lama in 2014 and complete ordination in February 2018 in Dharamsala also with His Holiness. Since 2000, Jason has been interested in the Buddha's teaching and met his first teacher, the Tibetan Buddhist Master Lama Samten, in 2002. He studied and trained with him since this time. Jason started to teach in 2006 and since this time travels in different parts of the world to share this ancient wisdom. He also leads pilgrimages and retreats in India since 2004.

*Jason teaches and explains in a simple, clear and humorous way that everyone appreciates a lot, beginners as well as advanced practionners. The important thing, however, is to well understand in order to develop the positive fire of our motivation, because our project of finding peace of mind and inner happiness is something precious to all of us !

You can see many short videos of introduction to Meditation & Buddhist Philosophy by Tenzin and other Teachers on our Youtube chanel :
Advertisement

Event Venue & Nearby Stays

1834 Danforth Avenue, Toronto, ON, Canada, Ontario M4C 1H8

Tickets
Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Toronto

Ilan Bluestone
Sun, 02 Nov Ilan Bluestone

The Opera House

Deathpop
Sun, 02 Nov at 02:00 am Deathpop

Lee's Palace

Parking Deathpop
Sun, 02 Nov Parking Deathpop

Lee's Palace

Timmy Trumpet
Sun, 02 Nov at 02:00 am Timmy Trumpet

Rebel

2025 Conference on Domestic Violence and Sextual Assualts
Sun, 02 Nov at 08:00 am 2025 Conference on Domestic Violence and Sextual Assualts

Alexandra Hotel

7th Global Conference on Domestic Violence and Sexual Assault 2025
Sun, 02 Nov at 08:00 am 7th Global Conference on Domestic Violence and Sexual Assault 2025

The Alexandra Hotel

Canada's Only Conference of its Kind for Wedding Professionals.
Sun, 02 Nov at 10:00 am Canada's Only Conference of its Kind for Wedding Professionals.

Radisson Blu Toronto Downtown

Heart of Toronto Church presents Spirit in the City
Sun, 02 Nov at 10:00 am Heart of Toronto Church presents Spirit in the City

Heart of Toronto Church

Bloorcourt Caffinated Art Walk
Sun, 02 Nov at 10:30 am Bloorcourt Caffinated Art Walk

Panther City Coffee

BEACHES MARKET presented by Queen St Marketplace
Sun, 02 Nov at 11:00 am BEACHES MARKET presented by Queen St Marketplace

Beaches Toronto

Ecofair Toronto 2025
Sun, 02 Nov at 11:00 am Ecofair Toronto 2025

Wychwood Barns

MA Seminar - Toronto
Sun, 02 Nov at 11:00 am MA Seminar - Toronto

Urban Space Gallery

Toronto is Happening!

Never miss your favorite happenings again!

Explore Toronto Events