About this Event
Workshop Instructor: Kara, Self Care Facilitator
Workshop Length: 1hr
When: Saturday, April 20 at 10 am ET
Where: Leakin Park (4921 Windsor Mill Rd, Gwynn Oak, MD 21207)
We look up to realize a week, a month, or even years have passed and we have neglected the most important thing ourselves.
The Bubble Meditation Workshop combines traditional meditation techniques with the imaginative concept of bubbles to create a soothing and engaging practice. Whether you're new to meditation or a seasoned practitioner, this workshop offers a fresh perspective on cultivating inner peace and focus.
<h4>In this workshop, Kara will:</h4>- Share how bubbles can represent the transient and delicate nature of our inner experiences, thoughts, and emotions.
- Guide you through a 50-minute meditation using creative visualization, mindfulness, and group discussions
- Share techniques for cultivating mindfulness and letting go of attachment(s)
If you're looking for a small group to share this unique and calming meditation experience with, we would love for you to join us. Join us for a unique and calming meditation experience that will take you on a journey of mindfulness and relaxation.
Bubble Meditation is a metaphorical and imaginative approach to meditation. While it draws upon traditional meditation principles, it incorporates a creative element that might not resonate with everyone. We invite you to bring an open mind and a willingness to explore new ways of practicing mindfulness.
✨Our Bubble Meditation Workshop is funded by your donations!✨
We want to make our Bubble Meditation accessible and affordable to anyone who would like to join us. When reserving your spot, please send your donations to one of the accounts below.
Cash App $honeymoonbodyspirits or Venmo @honeymoonbodyspirit
What to bring:
- Comfortable clothing
- Bubbles will be provided, but welcome to bring your own
- Yoga Mat (Find yoga mats at Five Below or Walmart for a reasonable price)
- Journal/Pen
- Water
- Bug Spray/Sun Screen
*Please note that this workshop is in Eastern Standard Time.
Hawaii Time Zone (5:00 am)
Alaska Time Zone (6:00 am)
Pacific Time Zone/UTC (7:00 am)
Mountain Time Zone/MT (8:00 am)
Central Time Zone/CT (9:00 am)
🌙Meet Kara, Owner of Honey Moon (Body and Spirit)
At Honey Moon (Body & Spirit), we specialize in providing body care and spiritual items to our customers. Our products are designed to help you lead a more mindful, peaceful, and self-empowered life.
We also offer a range of new-age spiritual health and wellness classes to help you on your journey to self-discovery and healing. As a person with PTSD, I understand the importance of self-care and mindfulness. That's why I created Honey Moon (Body & Spirit), to offer a supportive space for others to find inner peace and healing.
And with that, I leave you with kind words from my wise former therapist:
"You Are Enough" and "Worthy of Love"
👇🏽Learn more about the Self-Care Academy!
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Event Venue & Nearby Stays
4921 Windsor Mill Rd, 4921 Windsor Mill Road, Baltimore, United States
USD 0.00
