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๐ Reignite Your Energy at the Brighton Wellness Retreat ๐
๐๏ธSaturday 16th and Sunday 17th August
Escape the everyday and dive into a weekend of movement, mindfulness, and coastal adventure in beautiful Brighton. This group wellness retreat is your chance to recharge where movement meets mindfulness and adventure blends with relaxation.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐ฒ๐ ๐ฝ๐ฒ๐ฐ๐?
๐โโ๏ธ Move Your Body
Scenic group runs along Brightonโs iconic coastline
High-energy boxing and strength training sessions
Core-focused Pilates to build stability and control
Flowing yoga classes to stretch, restore, and ground
๐งโโ๏ธ Calm Your Mind
Immersive sound bath meditation for deep relaxation
Guided breathwork to reset your nervous system
Sauna sessions to unwind, detox, and recover
๐ Connect with Nature
Paddle boarding adventures on the open water
Sunrise or sunset beach moments to breathe and reflect
๐ฅ Nourish & Socialise
A wholesome welcome breakfast to kick things off
๐DM to book now
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Event Venue & Nearby Stays
Brighton, England, UK, United Kingdom
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