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β¨ Wellness Day at Breflex Fitness β¨Join us Sunday, November 23rd for a beautiful day of movement, mindfulness, and nourishment πΏ
π 8:00am β Hot Tone & Sculpt
π₯ 9:30am β Nutrition Session
π± 10:30am β Plant-Based Lunch
π« 12:00β4:00pm β Holistic Menopause Workshop
π§πΌββοΈ 4:30pm β 90-min Yin Yoga
Come for the full experience or pop in for the sessions that speak to you most π«
Itβs the perfect way to reconnect, recharge, and prioritise your wellbeing before the busy season ahead.
π Breflex Fitness, Silverdale
Limited spaces β message us to save your spot!
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Event Venue & Nearby Stays
29C Silverdale Street, Silverdale, New Zealand 0932, 29C Silverdale St, Silverdale 0932, New Zealand, North Shore
Concerts, fests, parties, meetups - all the happenings, one place.





