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✨ Wellness Day at Breflex Fitness ✨Join us Sunday, November 23rd for a beautiful day of movement, mindfulness, and nourishment 🌿
🕗 8:00am — Hot Tone & Sculpt
🥑 9:30am — Nutrition Session
🌱 10:30am — Plant-Based Lunch
💫 12:00–4:00pm — Holistic Menopause Workshop
🧘🏼♀️ 4:30pm — 90-min Yin Yoga
Come for the full experience or pop in for the sessions that speak to you most 💫
It’s the perfect way to reconnect, recharge, and prioritise your wellbeing before the busy season ahead.
📍 Breflex Fitness, Silverdale
Limited spaces — message us to save your spot!
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Event Venue & Nearby Stays
29C Silverdale Street, Silverdale, New Zealand 0932, 29C Silverdale St, Silverdale 0932, New Zealand, North Shore
Concerts, fests, parties, meetups - all the happenings, one place.
