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BREATHWORK | MICHELLE BAKER | 31 JAN———
BREATHWORK | SEASONAL RECOVERY & RESTORING VITALITY
Whether or not the holiday season and celebrations of a calendar new year are nourishing, depleting or energizing, winter in and of itself is a season for recovery and conserving our energy which, in turn, supports us in restoring our vitality – our focus for this session.
In traditional Chinese medicine, Winter is also the season of the Kidneys and these organs are considered the foundation of our vitality and house our essential energy, often referred to as ”Jing.” We’ll breathe with the intention of flushing out and replenishing the kidneys and recovering any energy that needs recovering.
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We’ll begin class in circle with an introduction to the breath and a communal conversation around the theme before diving into the main ingredient, the breath. We’ll close our time together in circle.
Warmest welcome to Breathwork for Seasonal Recovery ❤️
Boka via länk i bio 👆eller här: https://www.studiofrid.se/breathwork/
Investering: 495 kr
Tid: 17.30-19.30
🌿🌻🕊
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Warm Welcome!
Sign up here: https://www.studiofrid.se/breathwork/
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Event Venue & Nearby Stays
Studio Frid, Köpenhamnsvägen 46C, SE-217 71 Malmö, Sverige,Malmö, Sweden
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