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Breathwork enhances self-awareness and reduces stress by regulating breathing patterns. Yoga improves flexibility, strength, and promotes overall well-being through physical postures and breath control. Sound healing and Yoga Nidra induce deep relaxation, reduce anxiety, and facilitate emotional healing through the power of sound vibrations and guided meditation techniques. Together, these practices offer a holistic approach to wellness, benefiting the mind, body, and spirit.Reserve a spot via direct message or via link https://app.fitli.com/business/come-to-life-yoga/schedule#session-2535863
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Event Venue & Nearby Stays
Come To Life Yoga, McGregor Village 12713-1 McGregor Blvd.,Fort Myers,FL,United States