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You might remember Eric from our first ever member's retreat and doing an awesome outdoor breathwork session with him. This time he is bringing his talents to the studio! His 75 minute session will touch on proper breathing, multiple activating modalities, and live practices that will supercharge your physiology and prepare you for improved performance and wellbeing. The breathing exercises covered and practiced would be great before a more dynamic exercise or yoga session. This workshop is perfect for the breathwork novice to the seasoned pulmonaut.Cost: $35 Members receive 10% off
Click here to register: https://momence.com/s/108024021
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Event Venue & Nearby Stays
265 Penrose Place, Carlisle, PA, United States, Pennsylvania 17013
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