Breathwork - Weekly Free Class • Overland Park

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Overland Park

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Overland Park
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Overland Park, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Overland Park

Micro Wrestling Federation
Mon, 29 Sep at 06:00 pm Micro Wrestling Federation

Guitars and Cadillacs

103. Digital Photography I - Overland Park
Mon, 29 Sep at 06:30 pm 103. Digital Photography I - Overland Park

8701 Metcalf Ave, Overland Park, KS 66212

Karaoke Cycle Party with T
Mon, 29 Sep at 06:45 pm Karaoke Cycle Party with T

6700 W 110th St, Overland Park, KS 66211

Jaden Schumacher Live at Guitars & Cadillacs with Special guest Emily Raff!
Mon, 29 Sep at 07:00 pm Jaden Schumacher Live at Guitars & Cadillacs with Special guest Emily Raff!

7312 W 119th St, Overland Park, KS

Progressive Country Two-Step | September Group Class
Mon, 29 Sep at 07:00 pm Progressive Country Two-Step | September Group Class

Cabaret Arts and Social Theatre - CAST

Pumpkin Lattice
Mon, 29 Sep at 07:00 pm Pumpkin Lattice

Pinot's Palette Leawood

September Tiny Tot Fitness at SCHEELS!
Tue, 30 Sep at 10:30 am September Tiny Tot Fitness at SCHEELS!

Scheels (Overland Park, KS)

Toddler Tuesday: Fat Brain Toys Puppet Theatre!
Tue, 30 Sep at 11:00 am Toddler Tuesday: Fat Brain Toys Puppet Theatre!

5601 West 135th Street, Ste. 2230, Overland Park, KS, United States, Kansas 66223

ALL LOCATIONS - 1\/2 Price Bottles\/Carafes of Wine & Champagne - Reuben Tuesdays
Tue, 30 Sep at 11:00 am ALL LOCATIONS - 1/2 Price Bottles/Carafes of Wine & Champagne - Reuben Tuesdays

5317 W 151st St, Leawood, KS 66224

It Starts With Us: Supporting Youth Mental Health at Home and in School
Tue, 30 Sep at 06:00 pm It Starts With Us: Supporting Youth Mental Health at Home and in School

7710 W 143rd St, Overland Park, KS 66223-2103, United States

Gundam TCG Weekly Tournament
Tue, 30 Sep at 06:30 pm Gundam TCG Weekly Tournament

13354 College Blvd, Lenexa, KS, United States, Kansas 66210

Micro Wrestling Federation Returns to Overland Park, KS - Micro Too!
Tue, 30 Sep at 07:00 pm Micro Wrestling Federation Returns to Overland Park, KS - Micro Too!

Guitars and Cadillacs KC

Overland Park is Happening!

Never miss your favorite happenings again!

Explore Overland Park Events