Breathwork - Weekly Free Class • Oklahoma City

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Oklahoma City

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Oklahoma City
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Oklahoma City, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Oklahoma City

Oklahoma City Showcase
Mon, 29 Sep at 08:00 pm Oklahoma City Showcase

Whiskey Chicks

Jackpot Bingo - Fassler Hall
Mon, 29 Sep at 08:00 pm Jackpot Bingo - Fassler Hall

Fassler Hall OKC

Jon Batiste at The Criterion OKC
Mon, 29 Sep at 08:00 pm Jon Batiste at The Criterion OKC

The Criterion OKC

Baila OKC Salsa Team Auditions
Mon, 29 Sep at 09:00 pm Baila OKC Salsa Team Auditions

Chisholm Creek Event Center

Jon Batiste (Rescheduled from 8\/29) (Moved from OKC Zoo Amphitheatre)
Tue, 30 Sep at 01:00 am Jon Batiste (Rescheduled from 8/29) (Moved from OKC Zoo Amphitheatre)

The Criterion - OKC

Charity Gold Classic at Kicking Bird.
Tue, 30 Sep at 07:30 am Charity Gold Classic at Kicking Bird.

5819 NW 41st Street, Oklahoma City, OK

Corporate Partner Breakfast
Tue, 30 Sep at 08:00 am Corporate Partner Breakfast

Oklahoma City Museum of Art

Google Workspace: Google Docs and Google Sheets
Tue, 30 Sep at 09:00 am Google Workspace: Google Docs and Google Sheets

1621 Maple Dr, Midwest City, OK, United States, Oklahoma 73110

Gold Star Event - OKC Professional Networking Leaders
Tue, 30 Sep at 09:30 am Gold Star Event - OKC Professional Networking Leaders

3810 N Tulsa Ave. , Oklahoma City, OK, United States, Oklahoma

Cherokee Cultural Celebration
Tue, 30 Sep at 10:00 am Cherokee Cultural Celebration

1700 NE 63rd St, Oklahoma City, OK, United States, Oklahoma 73111

$24 All Access Passes at Altitude 1291
Tue, 30 Sep at 11:00 am $24 All Access Passes at Altitude 1291

6235 SE 15th St., Midwest City, OK, United States, Oklahoma 73110

Sep 30, 11:30AM-West OKC Community Conversation: OKC Bond
Tue, 30 Sep at 11:30 am Sep 30, 11:30AM-West OKC Community Conversation: OKC Bond

Reaching Our City

Oklahoma City is Happening!

Never miss your favorite happenings again!

Explore Oklahoma City Events