Breathwork - Weekly Free Class • Irving

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Irving

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Irving
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Irving, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Irving

Playtri Las Colinas Social Run
Thu, 04 Sep at 07:00 pm Playtri Las Colinas Social Run

5260 N O'Connor Blvd Suite 176, Irving, TX, United States, Texas 75039

Sing with the Irving Chorale Weekly Rehearsals Thursdays, 7:30 pm \u2013 9:30 pm
Thu, 04 Sep at 07:30 pm Sing with the Irving Chorale Weekly Rehearsals Thursdays, 7:30 pm – 9:30 pm

Woodhaven Presbyterian Church, 3650 N. O'Connor Irving, Texas 75062

Meet the Teachers Night
Thu, 04 Sep at 07:30 pm Meet the Teachers Night

Ratteree Career Development Center

kiwi Gallery Bazaar
Fri, 05 Sep at 10:00 am kiwi Gallery Bazaar

Islamic Center of Irving

ICD Watch Party - Italy vs. Estonia
Fri, 05 Sep at 01:15 pm ICD Watch Party - Italy vs. Estonia

Lamberti's Ristorante and Wine Bar

Wildlife On The Move Presents The Unhuggables at Great Hearts School (Irving, TX)
Fri, 05 Sep at 04:30 pm Wildlife On The Move Presents The Unhuggables at Great Hearts School (Irving, TX)

Great Hearts Irving - 3350 Story Road - Irving, TX 75038

Simple Plan
Fri, 05 Sep at 06:00 pm Simple Plan

The Pavilion at Toyota Music Factory

Kidz Bop Live! at Pavilion at Toyota Music Factory
Fri, 05 Sep at 07:00 pm Kidz Bop Live! at Pavilion at Toyota Music Factory

Pavilion at Toyota Music Factory

Kidz Bop Kids in Irving
Fri, 05 Sep at 07:00 pm Kidz Bop Kids in Irving

The Pavilion at Toyota Music Factory

End of Summer Bash with Emerald City Band LIVE at Rayleigh Underground
Fri, 05 Sep at 07:00 pm End of Summer Bash with Emerald City Band LIVE at Rayleigh Underground

Rayleigh Underground

Irving is Happening!

Never miss your favorite happenings again!

Explore Irving Events