Breathwork - Weekly Free Class • Aurora

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Aurora

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Aurora
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Aurora, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Aurora

The Nutcracker Auditions
Sat, 06 Sep at 11:00 am The Nutcracker Auditions

150 W. Illinois Ave, Aurora, IL, United States, Illinois 60506

Sports and Action Photography with Canon - PROCAM Chicago
Sat, 06 Sep at 11:00 am Sports and Action Photography with Canon - PROCAM Chicago

PROCAM Chicago

Salute to Labor - Aurora Township Democrats Annual Picnic
Sat, 06 Sep at 12:00 pm Salute to Labor - Aurora Township Democrats Annual Picnic

IBEW 591 Sullivan Road Aurora, Il

Aurora RPG Club
Sat, 06 Sep at 12:00 pm Aurora RPG Club

122 W Downer Place, Unit LE, Aurora, IL, United States, Illinois 60506

2nd Annual S.O.G. Reunion
Sat, 06 Sep at 01:00 pm 2nd Annual S.O.G. Reunion

Garfield Park

Dixon summer party 2025
Sat, 06 Sep at 01:00 pm Dixon summer party 2025

814 hiddencreek lane, north aurora

Boots and Brews Candle Making Workshop
Sat, 06 Sep at 02:00 pm Boots and Brews Candle Making Workshop

Two Brothers Roundhouse

Chalk Couture Fall Open House
Sat, 06 Sep at 02:00 pm Chalk Couture Fall Open House

Janet Solis Designs

West Suburban Go Meetup
Sat, 06 Sep at 02:00 pm West Suburban Go Meetup

Panera Bread

In My Therapy Era- Taylor Swift-Themed DBT Skills Group for Kids
Sat, 06 Sep at 03:00 pm In My Therapy Era- Taylor Swift-Themed DBT Skills Group for Kids

106 S. Lincolnway Street , 60542

Post-Show Talk with Kevin Tuerff "The Real Kevin T." & Zak Berger
Sat, 06 Sep at 03:45 pm Post-Show Talk with Kevin Tuerff "The Real Kevin T." & Zak Berger

23 E Galena Blvd, Aurora, IL, United States, Illinois 60506

AURORA TURNERS CRUISE NIGHT
Sat, 06 Sep at 05:00 pm AURORA TURNERS CRUISE NIGHT

1335 Mitchell Rd, Aurora, IL 60505-9573, United States

Aurora is Happening!

Never miss your favorite happenings again!

Explore Aurora Events