Breathwork - Weekly Free Class • Ventura

Wed, 09 Apr, 2025 at 10:00 am to Wed, 22 Oct, 2025 at 10:30 am UTC-07:00

Soul Dimension | Ventura

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Ventura
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Ventura, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Ventura

Hot Harbor Nights
Sun, 07 Sep at 03:00 pm Hot Harbor Nights

1867 Spinnaker Dr, Ventura, CA, United States, California 93001

SKELETON KEYS live at Seaward Brewing in Ventura
Sun, 07 Sep at 03:00 pm SKELETON KEYS live at Seaward Brewing in Ventura

Seaward Brewing

Pregnancy & Postpartum Mother Circle with Fatima Chavez
Sun, 07 Sep at 03:00 pm Pregnancy & Postpartum Mother Circle with Fatima Chavez

695 E Main St, Ventura, CA 93001

Harvest Full Moon Floating Soundbath
Sun, 07 Sep at 06:30 pm Harvest Full Moon Floating Soundbath

Navigator Dr, Ventura, CA 93001, United States

Night 2 - Kolohe Kai at Ventura Music Hall
Sun, 07 Sep at 07:00 pm Night 2 - Kolohe Kai at Ventura Music Hall

1888 E Thompson Blvd, Ventura, CA, United States, California 93001

Kolohe Kai, Fia in Ventura
Sun, 07 Sep at 08:00 pm Kolohe Kai, Fia in Ventura

Ventura Music Hall Reserved

Ventura Job Fair - Ventura Career Fair
Tue, 09 Sep at 11:00 am Ventura Job Fair - Ventura Career Fair

Ventura

Ventura Chronicles: Unveiling the Archives! for High School Students
Tue, 09 Sep at 11:00 am Ventura Chronicles: Unveiling the Archives! for High School Students

Museum of Ventura County

NAF Cash "Certification" Realtor Luncheon
Tue, 09 Sep at 11:30 am NAF Cash "Certification" Realtor Luncheon

Ventura California

Tabletop Tuesday! Community Puzzle & BYO Craft or Game Night!
Tue, 09 Sep at 04:00 pm Tabletop Tuesday! Community Puzzle & BYO Craft or Game Night!

4561 Market Street, Suite A, Ventura, CA, United States, California 93003

Happy Hour with Monte Montgomery & Friends
Tue, 09 Sep at 05:00 pm Happy Hour with Monte Montgomery & Friends

The Grape

September Tea Ceremony & Sound Healing with Lisa Gotwals
Tue, 09 Sep at 06:30 pm September Tea Ceremony & Sound Healing with Lisa Gotwals

695 E Main St, Ventura, CA 93001

Ventura is Happening!

Never miss your favorite happenings again!

Explore Ventura Events