Breathwork - Weekly Free Class • Overland Park

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Overland Park

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Overland Park
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Overland Park, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Overland Park

Bachata Series with Juho So
Wed, 01 Oct at 07:00 pm Bachata Series with Juho So

9050 Metcalf Ave, Overland Park, KS, United States, Kansas 66212

Trivia Night at SERV (Wednesdays 7-9 PM)
Wed, 01 Oct at 07:00 pm Trivia Night at SERV (Wednesdays 7-9 PM)

9051 Metcalf Ave, Overland Park, KS, United States, Kansas 66212

Intelligence Check Trivia @ SERV
Wed, 01 Oct at 07:00 pm Intelligence Check Trivia @ SERV

SERVfun

Porch Vibes w\/ Jacque Howard & JoJo
Wed, 01 Oct at 07:30 pm Porch Vibes w/ Jacque Howard & JoJo

Iron Horse Bar and Grill - Leawood, KS (Leawood, KS)

\ud83c\udfa4 Karaoke Party at Vibe! \ud83c\udfa4
Wed, 01 Oct at 08:00 pm 🎤 Karaoke Party at Vibe! 🎤

7222 W 119th St, Overland Park, KS, United States, Kansas 66213

Teachers Train For Free!!
Wed, 01 Oct at 08:15 pm Teachers Train For Free!!

8910 W 95th St, Overland Park, KS, United States, Kansas 66212

Kansas City Coffee Club
Thu, 02 Oct at 09:30 am Kansas City Coffee Club

Urban Egg Overland Park (4921 W. 119th St., Overland Park, KS)

BBQ and Bronze, a great KC Combo.
Thu, 02 Oct at 10:00 am BBQ and Bronze, a great KC Combo.

Kc Drum Shop

Nikon Touch & Try Event in Overland Park
Thu, 02 Oct at 12:00 pm Nikon Touch & Try Event in Overland Park

8701 Metcalf Ave, Overland Park, KS 66212

Johnson County IDD Resource Fair
Thu, 02 Oct at 02:00 pm Johnson County IDD Resource Fair

Johnson County KS Arts and Heritage Center

Beauty & Bubbly: RSVP Client Appreciation
Thu, 02 Oct at 02:00 pm Beauty & Bubbly: RSVP Client Appreciation

13300 Metcalf Ave

Tox and Tales
Thu, 02 Oct at 03:00 pm Tox and Tales

14241 Metcalf Ave, Overland Park, KS, United States, Kansas 66224

Overland Park is Happening!

Never miss your favorite happenings again!

Explore Overland Park Events