Breathwork - Weekly Free Class • Long Beach

Wed, 09 Apr, 2025 at 10:00 am to Wed, 22 Oct, 2025 at 10:30 am UTC-07:00

Soul Dimension | Long Beach

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Long Beach
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Long Beach, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Long Beach

Bird Calls with DJs Lili & Lono
Mon, 29 Sep at 06:00 pm Bird Calls with DJs Lili & Lono

3522 E Anaheim St, Long Beach, CA, United States, California 90804

Succulent Workshop
Mon, 29 Sep at 07:00 pm Succulent Workshop

Long Beach Beer Lab (Wrigley)

Bajo El Sol de Septiembre - Long Beach, CA
Mon, 29 Sep at 07:00 pm Bajo El Sol de Septiembre - Long Beach, CA

Cinemark at The Pike Outlets and XD

Team Referral Network Long Beach
Tue, 30 Sep at 08:00 am Team Referral Network Long Beach

4722 E. 2nd St., Long Beach, CA 90803, Long Beach, CA, United States, California 90803

Best Crypto Recovery Agency - Consult Betafort Recovery
Tue, 30 Sep at 09:00 am Best Crypto Recovery Agency - Consult Betafort Recovery

California State University Long Beach

Long Beach Job Fair - Long Beach Career Fair
Tue, 30 Sep at 11:00 am Long Beach Job Fair - Long Beach Career Fair

Long Beach

Ashley Anne and The Carnations Tuesdays aboard The Queen Mary! FREE!
Tue, 30 Sep at 04:00 pm Ashley Anne and The Carnations Tuesdays aboard The Queen Mary! FREE!

Queen Mary, Long Beach, CA 90802, United States

The Story of Plastic Documentary Screening at The Aquarium of The Pacific
Tue, 30 Sep at 05:00 pm The Story of Plastic Documentary Screening at The Aquarium of The Pacific

Aquarium of the Pacific, Aquarium Way, Long Beach, CA, USA

Dance Downtown Revolution - Street Dance
Tue, 30 Sep at 06:00 pm Dance Downtown Revolution - Street Dance

212 The Promenade N, Long Beach, CA 90802-3143, United States

Talmud Class
Tue, 30 Sep at 06:00 pm Talmud Class

Temple Beth Shalom of Long Beach, California

Fall Book Study
Tue, 30 Sep at 06:30 pm Fall Book Study

5100 E The Toledo, Long Beach, CA, United States, California 90803

Free Entrepreneur Workshop (Hybrid - Long Beach\/LA)
Tue, 30 Sep at 06:30 pm Free Entrepreneur Workshop (Hybrid - Long Beach/LA)

401 E Ocean Blvd

Long Beach is Happening!

Never miss your favorite happenings again!

Explore Long Beach Events