Breathwork - Weekly Free Class • Irving

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Irving

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Irving
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Irving, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Irving

Lifestyle Connect Sip and Paint
Wed, 22 Oct at 06:30 pm Lifestyle Connect Sip and Paint

The Constellation Club

T-Pain - Irving, TX
Wed, 22 Oct at 07:45 pm T-Pain - Irving, TX

Toyota Music Factory

TP20: Celebrating 20 Years Of T-Pain
Wed, 22 Oct at 07:45 pm TP20: Celebrating 20 Years Of T-Pain

Irving, TX

T-Pain at Pavilion at Toyota Music Factory
Wed, 22 Oct at 07:45 pm T-Pain at Pavilion at Toyota Music Factory

Pavilion at Toyota Music Factory

T-Pain, Armani White in Irving
Wed, 22 Oct at 08:00 pm T-Pain, Armani White in Irving

The Pavilion at Toyota Music Factory

T-Pain: TP20 Tour
Wed, 22 Oct at 08:45 pm T-Pain: TP20 Tour

The Pavilion at Toyota Music Factory - Irving, TX

T-Pain
Thu, 23 Oct at 12:45 am T-Pain

The Pavilion at Toyota Music Factory

Oncology Skin Care HANDS-ON
Thu, 23 Oct at 09:00 am Oncology Skin Care HANDS-ON

2000 Westridge Dr #100

Presentaci\u00f3n del Libro: El Dilema de la Due\u00f1itud.
Thu, 23 Oct at 10:00 am Presentación del Libro: El Dilema de la Dueñitud.

Omni Las Colinas Hotel

TNT 2025
Thu, 23 Oct at 02:00 pm TNT 2025

Marriott-Dallas las Colinas

Miguel Bose
Thu, 23 Oct Miguel Bose

The Pavilion at Toyota Music Factory

Renee Rapp at Pavilion at Toyota Music Factory
Thu, 23 Oct Renee Rapp at Pavilion at Toyota Music Factory

Pavilion at Toyota Music Factory

Irving is Happening!

Never miss your favorite happenings again!

Explore Irving Events