Breathwork tools for stress, anxiety and mental wellbeing

Sat Mar 08 2025 at 11:30 am to 12:30 pm UTC+10:00

Broadbeach Cultural Centre (within Broadbeach Cultural Precinct) | Broadbeach Waters

Active & Healthy COGC
Publisher/HostActive & Healthy COGC
Breathwork tools for stress, anxiety and mental wellbeing
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Unpack the benefits of breathwork which has been scientifically proven to improve symptoms of anxiety and stress.
About this Event

Unpack the benefits of breathwork which has been scientifically proven to improve symptoms of anxiety and stress. You will be guided through various techniques to assist your physical, mental and emotional wellbeing. Leave feeling confident and relaxed, equipped with tools to integrate into your daily life.

Facilitator: Quick Results Training, Ross and Jayne Quick

Mobile: 0430 159 541

Website: quickresultstraining.com

Facebook: Quick Results Training



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Event Venue & Nearby Stays

Broadbeach Cultural Centre (within Broadbeach Cultural Precinct), Sunshine Boulevard, Broadbeach Waters, Australia

Tickets

AUD 0.00

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Workshops in Broadbeach Waters

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