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�Breathwork to Release Stress - Group Class This Saturday - Mullingar ��WHAT TO EXPECT
We will be doing active breathwork meditation
(This class is like a High Intensity HIIT class for meditation), which is done lying down and it's YOU in control of your breath.
�In this SMALL MIXED group class.�
No experience necessary and everyone is welcome.
�WHEN
Saturday 18th May 2024 - 11.00am - 12.00pm
�WHERE
Flourish Movement Studio Market Point Mullingar - N91 FD27
�BENEFITS YOU CAN EXPECT
• Improved energy levels
• Improved sleep
• Clearer thinking
• Help with addictions, reduced stress, emotional wellbeing
• Improved feelings of balance and confidence
• Enhanced feelings of power and ability to change old patterns
• A deeper spiritual connection
The benefits of Breathwork are often experienced following a single session, but follow up sessions are recommended to sustain the benefits and to make lasting changes.
�WHERE TO BOOK
Book your place in this small group using this link below - advance booking is recommended.
https://calendly.com/rebalancewithelaine/breathwork_to_release_stress
Photo Credit � Bronte Photography Mullingar
Thank you
Elaine
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Event Venue & Nearby Stays
12B Market Point Medical Park, Mullingar, Ireland