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Breathwork to Reclaim Your PowerSunday, November 2 | 10:00–11:30 AM
November carries the intensity of transformation. With shorter days and deepening darkness, it asks us to shed illusions and step boldly into our strength. This month’s breathwork journey is an invitation to reclaim your power, clearing the energetic weight of fear, doubt, and old stories so you can stand rooted in your truth.
As with all our gatherings, this is far more than a typical breathwork class. Meghan, Caron, and Amy weave together breath, sound, and energetic healing to create a potent container for release and empowerment.
✨ What to Expect:
🌬️ A guided conscious breathwork technique led by Meghan & Caron
🔊 A primal scream to reclaim inner strength and clear stagnant energy
🎶 A restorative sound bath with crystal bowls, gongs & chimes by Amy
💗 A heart-centered meditation to ground and anchor your reclaimed energy
🌿 Additional energetic + sound healing techniques to deepen release and transformation
🌟 Why Join?
This transformative class will help you:
Release the illusions that drain your energy
Reclaim the courage and strength already within you
Anchor into the power of your authentic voice
Step into the holiday season from a place of clarity and empowerment
📍 Location: Center for Sound & Ceremony
509 W Fayette Street, Suite #246
Free parking lot – look for the “509 Entrance” banner
⚠️ Important Arrival Instructions: Please arrive between 9:45–9:55 AM as the main door locks. Late arrivals cannot be accommodated.
📧 Contact: [email protected]
All ticket sales are final.
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Event Venue & Nearby Stays
Delavan Studios, 501 W Fayette St, Syracuse, NY 13204-2923, United States
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