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Unlock your full potential with a powerful weekend of breathwork training designed to elevate your performance and fitness. This power packed one day experience is specifically crafted for Coaches, athletes, Personal Trainers, fitness enthusiasts, and anyone looking to optimize their physical and mental capabilities. 😮💨Over the course of the Saturday intensive, you will learn advanced breathwork techniques that improve endurance 🏃, increase strength 💪, and boost recovery ❤️🩹. By mastering the art of breathing, you’ll tap into deeper energy reserves, enhance focus, and cultivate mental clarity—all essential for achieving peak performance.
Whether you’re a fitness professional, seasoned athlete or just beginning your fitness journey, this weekend will provide you with the tools to push beyond your limits and recover faster. Join us in a supportive environment and discover how the simple act of breathing correctly can transform your fitness and performance.
To register, click the ‘ticket’ button in this event! 🎟️
We will meet at the CrossFit Reserve in Spearfish, SD on Saturday.
Snacks are included
Meals and lodging will not be included. (If you would like recommendations, just ask😊)
Bring:
Water bottle 💧
Activewear 🏋️
Gym shoes
Yoga mat (optional) 🧘♀️
Notebook 📒
About your host:
Josh is a seasoned veteran in the realm of fitness and sustainable health, boasting over a decade of experience since beginning his journey in the Fitness and Wellness Industry in 2009. Based in Denver, CO, for a significant part of his career, Josh built and operated a high-end fitness coaching company, establishing himself as a leader in the field.
In 2018, Josh faced a severe lung infection that Western medicine was unable to cure. Determined to find a solution, he turned to breathwork and oxygen therapy as a self-experiment. Remarkably, within a short time, he managed to heal himself completely through the power of proper breathing techniques. This transformative experience shifted his focus entirely to breathwork, sparking a deep passion for learning and teaching these methods.
Since then, Josh has dedicated himself to helping others harness the power of breathwork. He has assisted thousands of individuals in their wellness journeys and has built one of the fastest-growing global breathwork companies. Today, he teaches breathwork online, certifies new instructors, and continues to explore the vast potential of this powerful practice from his home in the enchanting Black Hills of South Dakota.
Josh’s unique blend of fitness expertise and breathwork mastery makes him a sought-after teacher, known for his compelling story and practical insights into health and wellness. His mission is to empower others to take health into their own hands.🙌
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Event Venue & Nearby Stays
CrossFit Reserve, 1927 Russell St.,Spearfish,SD,United States
Tickets
