Breathwork: Release to Let Go

Sun Jan 26 2025 at 07:00 pm to 09:00 pm UTC-07:00

14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4 | Edmonton

Above Average Wellness
Publisher/HostAbove Average Wellness
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Join us for a 2 Hour Session where we will use transformational breathwork called Conscious Connected Breathwork to assist in letting go of all that does not serve you. It is time that you released old patterns of behavior, stuck emotion, fear? This longer session of breathwork will help you to do just that. When we engage in Conscious Connected Breathwork we enter an altered state of awareness to allow for nurturing, love and healing! It is a remarkable experience and most people come out of the session with new awareness and a feeling bliss.
Expect:
- Brief Discussion on releasing, letting go, and letting be
- 75 min group Conscious Connected Breathwork
- Mantra
- Debrief and Closing
Conscious Connected Breathwork is EXTREMELY powerful - it is essential that you read and agree to the waiver below before you join us. If you have questions or concerns, please get in touch.
I can't wait to breathe with you!
What is Conscious Connected Breathwork?
Conscious Connected breathwork is a style of breathing that allows you to get really present with the body, mind and heart. It is done lying down, to music and to me it is a deep form of meditation that helps you to unplug from the outside world but also allows release of emotions and leaves you feeling present, open and relaxed. Breathwork can be transformational with just one session! I would love for you to try it out with me!
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Life Happens, We Get It! While all bookings and purchases are final, we want to support you. If you can’t make it to a class, workshop, or retreat due to illness or unforeseen circumstances, we may be able to offer store credit for future use. Please let us know as soon as possible, and remember to stay home if you're unwell. Thank you for being part of our caring community!
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14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

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