Breathwork Journey with LIVE music from HvyBones

Sun Jun 20 2021 at 10:00 am to 12:30 pm

Aspen Coaching116 Hobart Street, Perth, WA, Australia 6016 | Perth

Aspen Coaching
Publisher/HostAspen Coaching
Breathwork Journey with LIVE music from HvyBones
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Join us for a blissful morning as we dive into a Breathwork journey and movement meditation to the serene sounds of @Hvy Bones from Matt Dewson.
Breathwork is a simple yet profound tool for healing and self enquiry.
Release built up emotions, and shed old stories, patterns and beliefs, as you are cocooned in the meditative sounds of live music. This is going to be something else.
During this workshop you will learn and use a continuous connected breathing pattern. This breathing pattern will support your body to unwind, express and release any blocked emotions, unresolved trauma and old stories; leaving you feeling a sense of clarity, calmness and connection to self.
There will also be a movement meditation, along with the opportunity the opportunity for sharing and reflection (with fruit and chocolate).
Spaces will be limited to allow for deep connected sharing and a safe intimate space.
Open to all, with a commitment to create a welcoming and respectful space for all those who attend.
Held at Aspen Coaching, Mount Hawthorn. $95 pp. https://calendly.com/paulaflinnaustralia/group-breathwork-journey-20th-june?month=2021-06
You can purchase via PayPal, however, if you prefer to pay on the day, just let me know.
**Please bring your own yoga mat, pillow and blanket. You may also wish to bring along an eye mask or scarf, and a journal and pen.
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Event Venue & Nearby Stays

Aspen Coaching116 Hobart Street, Perth, WA, Australia 6016, Australia

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