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Breathe deep, release, and reconnect in this immersive Breathwork + Journaling session designed to help you reset, restore, and return to yourself.With the support of silent disco headphones, you’ll be guided through a rhythmic conscious connected breathwork practice—a powerful technique that supports nervous system regulation, encourages emotional release, and cultivates clarity from within.
We’ll begin with grounding and intention setting before moving into the breathwork journey. The experience closes with guided journaling and reflection, creating space to integrate what arises and carry those insights into daily life.
Breathwork is dynamic and deeply restorative—sometimes gentle, sometimes moving, but always meaningful. Each month explores a new theme, offering a fresh invitation to connect with your breath and your inner landscape in new ways.
reserve your spot today. https://momence.com/l/g7h4n5z1
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Event Venue & Nearby Stays
17437 Ocean One Plaza, Ste 1 Lewes, DE 19958, 17437 Ocean One Plz, Lewes, DE 19958-1726, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
