About this Event
Breathwork in Bloom - Experience the magic of a transformative breathwork journey curated by Masako Kozawa at the beautiful Mindful Blooms Farm, followed by flower picking and making your own Mason jar bouquet. Breathwork can have many benefits for our physical, mental, and emotional wellbeing, and it becomes even more powerful when surrounded in the beautiful nature. Give yourself a gift of relaxation, restoration, and nourishment.
What to bring: Yoga mat, cushions, blankets, water bottle, journal.
What to wear: Dress comfortably. Something you would wear to your yoga class would be perfect.
How to prepare: Eat something light an hour before. Arrive 10 to 15 minutes prior to the event, so you won't be rushed.
A little bit about us:
Masako Kozawa is a podcaster, meditation teacher, breathwork facilitator, and mindset coach. She is a Japanese native and currently resides in Sarasota, FL with her teenage daughter and their Shiba Inu puppy.
Sophie is the farmer florist and owner of Mindful Blooms Farm. She is passionate about growing local organic flowers in harmony with nature. The farm is a space to connect with the beauty of nature for healing and inspiration.
Event Venue & Nearby Stays
Mindful Blooms Farm, Sugarbowl Road, Myakka City, FL, USA, United States
USD 59.06
