About this Event
We recommend that you dress comfortably and bring water. We will have yoga mats, bolsters and blankets, and welcome you to bring any additional comfort items that you feel called to (a blanket from home, a pillow, etc).
Whether you're seeking relief from stress, emotional release, or a greater sense of connection to yourself, Bliss Breathwork offers a safe and supportive space for you to explore and awaken to the transformative power of your breath.
This powerful, active meditation consists of a breathing technique that is designed to quiet your over-thinking mind and awaken your body’s own deep intuition.
By creating a natural release, you can offload stress, emotional and energetic debris, and nervous system charge.
In this space you will discover what it’s like to be fully in your body, while learning to free yourself from what is holding you back.
As participants follow guided cues, they may experience physical sensations, emotional releases, and heightened awareness.
Join the journey and allow Breathwork to guide you toward alignment, growth and the ability to see things through a clearer lens.
Let’s Breathe!
*******
About Bliss Breathwork
https://www.halieelliott.com/
Breathe it in. Let it go.
No one is exempt from the human experience of stress.
Throughout our lives and through our experiences, we all collect built-up stress and unprocessed emotions.
Over time, the debris from stress can take up space in our mind.
Did you know that it collects in our physical body too?
Built up stress and unprocessed emotions turn into triggers, limiting beliefs, fears, physical ailments, and so much more.
This can dictate the way we show up, how we feel in our body, and how we interact with the world around us.
Preventing you from being
Who You Are on a Soul Level!
This powerful practice utilizes your breath to work toward understanding and uncovering your most authentic self.
Breathwork is like a cleanse for your mind, body and spirit.
By awakening your deep intuition and activating self-healing, you can use your breath as a tool to LET GO of what is no longer serving you.
Let Breathwork help you guide yourself toward more love, more peace, more balance, more opportunities, more BLISS.
Event Venue & Nearby Stays
Wellness Village NH, 660 Mast Road, Manchester, United States
USD 39.19