Breathwork - Free Weekly Class • West Lafayette

Wed Oct 23 2024 at 01:00 pm to Wed Dec 18 2024 at 12:30 pm UTC-04:00

Soul Dimension | West Lafayette

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Free Weekly Class \u2022 West Lafayette
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, West Lafayette, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in West Lafayette

Purdue Boilermakers vs. Marshall Thundering Herd
Sat Nov 23 2024 at 12:00 pm Purdue Boilermakers vs. Marshall Thundering Herd

Mackey Arena

Rivenstar Baronial Friendsgiving Court
Sat Nov 23 2024 at 01:00 pm Rivenstar Baronial Friendsgiving Court

333 Smiley St, West Lafayette, IN 47906-2607, United States

Soccer Player Development Camp
Mon Nov 25 2024 at 05:30 pm Soccer Player Development Camp

Mollenkopf Athletic Center

IVFA Meeting
Mon Nov 25 2024 at 07:30 pm IVFA Meeting

Shadeland Volunteer Fire Department

Day Before Thanksgiving Market
Wed Nov 27 2024 at 02:00 pm Day Before Thanksgiving Market

John R. Dennis Wellness Center

Turkey Trot 5K Run
Thu Nov 28 2024 at 08:30 am Turkey Trot 5K Run

Connection Point Church - West Lafayette, Indiana

West Lafayette is Happening!

Never miss your favorite happenings again!

Explore West Lafayette Events