Breathwork - Free Weekly Class • Richardson

Wed, 23 Oct, 2024 at 12:00 pm to Wed, 29 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Richardson

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Free Weekly Class \u2022 Richardson
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Richardson, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Richardson

Adapting Commercial Lead-Gen to Residential Success
Mon, 29 Sep at 12:00 pm Adapting Commercial Lead-Gen to Residential Success

Keller Williams Central

Kickoff & Chill Mondays @ Pure Social
Mon, 29 Sep at 04:00 pm Kickoff & Chill Mondays @ Pure Social

Pure Social Dallas

MANIC MONDAY! Autumn Lucid Lake - Just $30!
Mon, 29 Sep at 06:00 pm MANIC MONDAY! Autumn Lucid Lake - Just $30!

819 West Arapaho Road, Richardson, TX 75080

Healthcare Analytics Workforce Development
Mon, 29 Sep at 06:00 pm Healthcare Analytics Workforce Development

Naveen Jindal School of Management (JSOM)

Music Bingo EVERY MONDAY!!!
Mon, 29 Sep at 07:00 pm Music Bingo EVERY MONDAY!!!

581 Campbell RD Suite 101, Richardson, TX, United States, Texas 75080

Trivia at The Mad Hatter - Richardson
Mon, 29 Sep at 07:00 pm Trivia at The Mad Hatter - Richardson

The Mad Hatter Neighborhood Pub (120 W CityLine Dr #600, Richardson, TX)

Thrive in '25 - Visitor's Day - Networking Event
Tue, 30 Sep at 11:30 am Thrive in '25 - Visitor's Day - Networking Event

Sonny Bryan's Smokehouse (Richardson)

Pop-Up Translation Workshop
Tue, 30 Sep at 02:30 pm Pop-Up Translation Workshop

800 W Campbell Rd, Richardson, TX, United States, Texas 75080

International Translation Day
Tue, 30 Sep at 05:30 pm International Translation Day

800 W Campbell Rd, Richardson, TX, United States, Texas 75080

Fall Glimmer + Add a Fall Candle for Just $20
Tue, 30 Sep at 07:00 pm Fall Glimmer + Add a Fall Candle for Just $20

819 West Arapaho Road, Richardson, TX 75080

Music Bingo at The Mad Hatter - Richardson
Tue, 30 Sep at 07:00 pm Music Bingo at The Mad Hatter - Richardson

The Mad Hatter Neighborhood Pub (120 W CityLine Dr #600, Richardson, TX)

Trivia Night EVERY TUESDAY!
Tue, 30 Sep at 07:00 pm Trivia Night EVERY TUESDAY!

581 Campbell RD Suite 101, Richardson, TX, United States, Texas 75080

Richardson is Happening!

Never miss your favorite happenings again!

Explore Richardson Events