Breathwork - Free Weekly Class • Pembroke Pines

Wed Oct 23 2024 at 01:00 pm to Wed Dec 18 2024 at 12:30 pm UTC-04:00

Soul Dimension | Pembroke Pines

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Free Weekly Class \u2022 Pembroke Pines
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Pembroke Pines, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Pembroke Pines

Ladies Drink Free Every Wednesday
Wed Nov 13 2024 at 06:00 pm Ladies Drink Free Every Wednesday

8525 Pines Blvd, Pembroke Pines, FL, United States, Florida 33024

General PTA Meeting
Wed Nov 13 2024 at 06:30 pm General PTA Meeting

10300 Johnson Street, Pembroke Pines, FL, United States, Florida 33026

2024 Monthly Meeting
Thu Nov 14 2024 at 09:30 am 2024 Monthly Meeting

7150 Pines Blvd, Hollywood, FL 33024-7348, United States

FRIEND RAISER Benefiting Cooper City Cobras Softball Team!
Thu Nov 14 2024 at 11:00 am FRIEND RAISER Benefiting Cooper City Cobras Softball Team!

Hooters (Pembroke Pines, FL)

Pembroke Pines Job Fair - Pembroke Pines Career Fair
Thu Nov 14 2024 at 11:00 am Pembroke Pines Job Fair - Pembroke Pines Career Fair

Pembroke Pines

Firefighters of Miramar Benevolent Association Golf Tournament
Thu Nov 14 2024 at 01:00 pm Firefighters of Miramar Benevolent Association Golf Tournament

Pembroke Lakes Golf Course

Cousins Maine Lobster\ud83e\udd9e at Pembroke Lakes Mall :Thursday Night Market
Thu Nov 14 2024 at 04:00 pm Cousins Maine Lobster🦞 at Pembroke Lakes Mall :Thursday Night Market

400-700 NW 4th St, Pembroke Pines, FL 33026, USA

Thursday 2x1 house wine and beer
Thu Nov 14 2024 at 05:00 pm Thursday 2x1 house wine and beer

2635 North Hiatus Rd, 33026

Put the "Happy" in Happy Hour
Thu Nov 14 2024 at 05:00 pm Put the "Happy" in Happy Hour

Bogart's American Kitchen

Chino Latino Thursdays
Thu Nov 14 2024 at 05:00 pm Chino Latino Thursdays

8525 Pines Blvd, Pembroke Pines, FL, United States, Florida 33024

Rock It! Spanish Edition at LEVEL TWENTYNINE
Thu Nov 14 2024 at 07:00 pm Rock It! Spanish Edition at LEVEL TWENTYNINE

Level Twentynine at The Shops at Pembroke Gardens

FREDDYN BERAS - MI VIDA GORDA - PEMBROKE PINES
Thu Nov 14 2024 at 07:30 pm FREDDYN BERAS - MI VIDA GORDA - PEMBROKE PINES

El Tiesto Cafe Pines

Pembroke Pines is Happening!

Never miss your favorite happenings again!

Explore Pembroke Pines Events