Breathwork - Free Weekly Class • Newcastle upon Tyne

Wed, 23 Oct, 2024 at 06:00 pm to Wed, 29 Oct, 2025 at 06:30 pm UTC+01:00

Soul Dimension | Newcastle upon Tyne

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Free Weekly Class \u2022 Newcastle upon Tyne
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Newcastle upon Tyne, United Kingdom

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Newcastle Upon Tyne

A WILHELM SCREAM + STRIKE ANYWHERE + CATBITE \/\/ Cluny
Mon, 27 Oct at 07:30 pm A WILHELM SCREAM + STRIKE ANYWHERE + CATBITE // Cluny

The Cluny

Open Mic Night - Monday Nights
Mon, 27 Oct at 08:00 pm Open Mic Night - Monday Nights

Billy Bootleggers

Black Sabbitch in Newcastle UK
Mon, 27 Oct at 08:00 pm Black Sabbitch in Newcastle UK

THINK TANK? Newcastle

Tropiloco \/\/  Every Monday \/\/ The Social Club, Howlers & Cha Cha
Mon, 27 Oct at 11:00 pm Tropiloco // Every Monday // The Social Club, Howlers & Cha Cha

The Social Club

Daydream Cinema Day October 2025
Tue, 28 Oct at 12:00 am Daydream Cinema Day October 2025

Gosforth Civic Theatre

Make a Horrifying Hand - family crafts
Tue, 28 Oct at 10:00 am Make a Horrifying Hand - family crafts

Discovery Museum

Pop-Up Hospital Family Fun Day
Tue, 28 Oct at 10:00 am Pop-Up Hospital Family Fun Day

Newcastle Cathedral

Fungal foray
Tue, 28 Oct at 11:00 am Fungal foray

East Chevington

Relaxed Screening: The Gruffalo (2009) (U)
Tue, 28 Oct at 01:30 pm Relaxed Screening: The Gruffalo (2009) (U)

Gosforth Civic Theatre

Relaxed Screening: CatVideoFest (2025) (U)
Tue, 28 Oct at 03:00 pm Relaxed Screening: CatVideoFest (2025) (U)

Gosforth Civic Theatre

Newcastle Upon Tyne is Happening!

Never miss your favorite happenings again!

Explore Newcastle Upon Tyne Events