Breathwork - Free Weekly Class • Milwaukee

Wed Oct 23 2024 at 12:00 pm to Wed Dec 18 2024 at 12:30 pm UTC-05:00

Soul Dimension | Milwaukee

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Free Weekly Class \u2022 Milwaukee
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Milwaukee, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Milwaukee

Holy Hush Song Circle
Mon Nov 04 2024 at 07:30 pm Holy Hush Song Circle

130 E Juneau Ave, Milwaukee, WI, United States, Wisconsin 53202

Retreat In The Arts Radio Talk Show (1 Hour)
Mon Nov 04 2024 at 08:00 pm Retreat In The Arts Radio Talk Show (1 Hour)

Riverwest Radio

No School\/Election Day\/Bake Sale at La Escuela Fratney
Tue Nov 05 2024 at 08:00 am No School/Election Day/Bake Sale at La Escuela Fratney

3255 N Fratney St, Milwaukee, WI, United States, Wisconsin 53212

Babysitter Essentials with CPR by Safe Sitter\u00ae
Tue Nov 05 2024 at 09:00 am Babysitter Essentials with CPR by Safe Sitter®

Shorewood Recreation and Community Services Department

Volunteer with Us at the Hunger Task Force Warehouse!
Tue Nov 05 2024 at 09:00 am Volunteer with Us at the Hunger Task Force Warehouse!

5000 W Electric Ave, Milwaukee, WI 53219-1693, United States

Story Time and Open Play
Tue Nov 05 2024 at 02:00 pm Story Time and Open Play

St Francis Children's Center

Terroir Club Tasting
Tue Nov 05 2024 at 04:00 pm Terroir Club Tasting

2120 North Farwell Ave, Milwaukee, WI, United States, Wisconsin 53202

Soft Opening
Tue Nov 05 2024 at 05:00 pm Soft Opening

2730 S. 60th St., Milwaukee, WI

KKRNIA Monthly Meeting
Tue Nov 05 2024 at 06:00 pm KKRNIA Monthly Meeting

2677 S 16th St, Milwaukee, WI 53215-3001, United States

Magoo\u2019s Bluesday Tuesday with Rick Holmes Trio!
Tue Nov 05 2024 at 06:00 pm Magoo’s Bluesday Tuesday with Rick Holmes Trio!

Magoo's On The Mound

CCPAH Monthly Game Night
Tue Nov 05 2024 at 06:00 pm CCPAH Monthly Game Night

2423 S 9th Pl, Milwaukee, WI 53215-3213, United States

Election Watch Party
Tue Nov 05 2024 at 06:00 pm Election Watch Party

Wisconsin Black Historical Society/Museum

Milwaukee is Happening!

Never miss your favorite happenings again!

Explore Milwaukee Events