Name: Breathwork for Stress Relief
Start: 2024-10-17T19:00:00-04:00
End: 2024-10-17T20:30:00-04:00
Location: 161 Front Street, Belleville, ON, Canada, Ontario K8N 2Y6

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗼𝗻 𝘀𝘁𝗿𝗲𝘀𝘀 𝗿𝗲𝗹𝗶𝗲𝗳 𝘄𝗶𝘁𝗵 𝗕𝗿𝗲𝗮𝗻𝗻𝗲 𝗤𝘂𝗲𝗲𝗻.
Breathwork is a powerful stress relief tool that releases stress from your mind and body while helping you escape the constant fight-or-flight mode. Breathwork is a nervous system regulating tool that trains your nervous system to easily shift out of stress and into rest, helping you feel calm and relaxed more often!
The effects of Breathwork are felt immediately and will positively impact every area of your life. If you’re experiencing any of the following:
- Anxiety & Overwhelm
- Physical Pain and Muscle Tightness
- Mental Distress
- Health Issues
Your breath can help you release the stress that might be contributing to these issues. A stress-free state awaits! Join us to experience how your breath can help you de-stress!
Guided by Breanne Queen – Breathwork Facilitator, Holistic Nutritionist, and Somatic Coach.
𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
Breathwork for Stress Relief
Thursday, Oct 17
7:00 – 8:30pm
Personal Investment: $35 (+HST)
𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:
https://wethrivewellness.ca/events/breathwork-for-stress-relief-4/