Breathwork for Sports Performance Workshop @ PEAQ

Sat Oct 15 2022 at 01:00 pm to 05:30 pm

PEAQ | Adelaide

Kym Burls - Breathwork Instructor
Publisher/HostKym Burls - Breathwork Instructor
Breathwork for Sports Performance Workshop @ PEAQ
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Learn how to maximise your performance & recovery using scientifically backed, woo-woo free breathing techniques,
Here's just some of what you'll learn:
> Increase your exercise efficiency
> Increase your work output
> Delay the onset of fatigue
> Improve your decision making when stressed or fatigued
> Recover faster during a match
> Improve your recovery after training
DETAILS:
This half-day workshop is packed with practical and scientifically proven breathwork techniques to improve your sports performance, facilitated by Adelaide’s leading Breathwork Coach, Kym Burls.
WHO IS THIS FOR:
This workshop is for anyone looking to improve their performance & recovery. Athletes from all sports; from kayaking to curling are welcome. You don’t need to be a professional athlete… but if you are you'll learn something too!
MORE INFORMATION:
Visit the ticket page for all the details, program, testimonials & more.
Check out the full list of upcoming activities here - https://www.kymburls.com/upcoming-events
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Event Venue & Nearby Stays

PEAQ, 10 Endeavour Drive, Port Adelaide,Adelaide,SA,Australia, Adelaide, Australia

Tickets

AUD 66.97

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