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Learn how to manage anxiety, quiet racing mind, and reduce symptoms of insomnia via the Buteyko Mindfulness Breathing methodAbout this Event
Workshop will include science-based breathing education, instructions through 7 different breathing techniques, and actionable steps on how to use these techniques in your daily life to achieve progress in your problem areas.
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Event Venue & Nearby Stays
Feileacan Ministry, 2520 Longview St., Austin, United States
Tickets
USD 28.00
